COMMUNICATION SUMMARY


This is my perception of what happended
or when I heard you say or saw you do...
              • My thoughts are...

              • How I felt was...

                • Use feeling words like pain (hurt,
                  frustration, fearful), disappointed,
                  less than, like a little kid, judged,
                  critcized etc.

              • What I would prefer from you is...













Dr. David R.Henson
303-987-4660
http://www.trauma-relief.com

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